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We’ve all heard “you are what you eat.” While a nutritious and well-balanced diet is of course great for our bodies, there are some foods that are more beneficial and more nutritious than others. We all know about the foods that we should eat that are deemed “healthy”, but what about foods that are good [...]
Posted by Ash Grant on Tuesday, March 9, 2010 at 8:55 am
Filed under Food, Health · Tagged almonds, Antioxidant, b vitamins, barley, Berries, brain atrophy, brain food, brain’s overall health, bran, brown rice, Cabbage, cashews, Catechins, chocolate, Choline, Curcumin, Curry, dietary supplements, Eggs, fatty acid, fish, flavonols, Folate, food, food for brain, food for the brain, Foods that Are Brain-Healthy, hazelnuts, Health, Health_Medical_Pharma, kale, Leafy Green Vegetables, memory loss, mental fatigue, nutrition, Nutrition Health Vitamins Dietary supplements B vitamins, Nuts and Seeds, oatmeal, omega 3, Omega-6 fatty acids, Oysters, peanuts, pecans, pumpkin seeds, seafood, shrinking brain, spinach, sunflower seeds, Tea, top 10 brain foods, TopTenz, vitamins, walnuts, wheat germ, Whole Grains, Whole wheat, whole-grain breads, you are what you eat
From the ones you already know to the truly bizarre ones you’ve never heard of, here are the Top 10 New Year’s Traditions and Superstitions in the United States. ADVERTISEMENT 10. Fireworks Fireworks, cheering, singing and noisemakers on New Year’s Eve are believed to scare away evil spirits. Do we really need an excuse to [...]
Posted by Shell Harris on Thursday, December 31, 2009 at 1:16 pm
Filed under Bizarre, Holidays · Tagged America, Bizarre, Cabbage, celebration, clock strikes midnight, evil spirits, Fireworks, getting out of debt, guilt, IRS, kiss, Music, new year, new years, noisemakers, resolutions
Fad diets try to offer a quick fix for fast weight loss, and, even if they work, the result is short-term and the pounds come bouncing back. The biggest problem with unhealthy fad diets is that you shouldn’t stay on any of them for extended periods of time because they are generally unbalanced nutritionally. Many [...]
Posted by Shell Harris on Wednesday, October 8, 2008 at 12:04 am
Filed under Health, People · Tagged alcohol, Atkins diet, Blood type diet, Cabbage, cabbage soup diet, chicken soup diet, coffee tea, dairy products, diet, diets, evening snack, fad diets, fish, food, food restrictions, fried foods, green vegetable, Health, Healthy diet, Institute for Psychoactive Research, junk food, malnutrition, Mayo Clinic, Medicine, nutrition, Paleolithic diet, Pam Roberson, Peter D'Adamo, red meat, Sleeping Beauty, South Beach diet, sugar alcohol, top 10 lists, top ten lists, unhealthy fad diets, water, worst fad diets
Cabbage: Loaded with nutrients like sulforaphane, a chemical said to boost cancer-fighting enzymes. Swiss chard: A leafy green vegetable packed with carotenoids that protect aging eyes. Cinnamon: May help control blood sugar and cholesterol. Pomegranate juice: Appears to lower blood pressure and loaded with antioxidants. Dried plums: Okay, so they are really prunes, but they [...]
Posted by Shell Harris on Sunday, July 6, 2008 at 7:30 am
Filed under Food, Health · Tagged b vitamins, Cabbage, canned pumpkin, carotenoids, dried plums, green, green vegetable, health food, nutrients in fruits, omega 3, Pomegranate, pomegranate juice, prunes, Pumpkin, pumpkin seeds, sardines, top 10 list, tp ten list, Turmeric
