Cabbage: Loaded with nutrients like sulforaphane, a chemical said to boost cancer-fighting enzymes.

Swiss chard: A leafy green vegetable packed with carotenoids that protect aging eyes.

Cinnamon: May help control blood sugar and cholesterol.

Pomegranate juice: Appears to lower blood pressure and loaded with antioxidants.
Dried plums: Okay, so they are really prunes, but they are packed with antioxidants.
Pumpkin [...]