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Fad diets try to offer a quick fix for fast weight loss, and, even if they work, the result is short-term and the pounds come bouncing back. The biggest problem with unhealthy fad diets is that you shouldn’t stay on any of them for extended periods of time because they are generally unbalanced nutritionally. Many [...]
Posted by TopTenz Master on Wednesday, October 8, 2008 at 12:04 am
Filed under All, Food, Health · Tagged alcohol, Cabbage, cabbage soup diet, chicken soup diet, coffee tea, dairy products, diet, diets, evening snack, fad diets, fish, food restrictions, fried foods, green vegetable, Health, junk food, malnutrition, Medicine, red meat, Sleeping Beauty, sugar alcohol, top 10 lists, top ten lists, unhealthy fad diets, water, worst fad diets
